"What is the most effective anti-aging program?" - Unlimited interest from search services.Unfortunately, there is no universal answer.However, there are some options to test by time and by consumers.

What is anti-aging program
In search of the best anti-aging procedures for the face, humans have gone a huge path from alchemy and candid sadism recipes to scientific sounds and completely humane methods.Before getting familiar with the latter, do our tests to determine how much they need.
Main signs
When we talk about anti-aging procedures on the face, it is obvious that they are introduced to people over 35 years old and only at this age can we talk about the obvious manifestations of the aging process.What are these?
- The skin loses elasticity.
- The complexion becomes more dull.
- Wrinkles appear.
- Increased sensitivity.
- Swelling develops.
- The contour of the face has lost its clarity.
- The corners of the lips and eyes are lowered.
Of course, this gradually happens.These changes accumulate, and therefore the reflection in the mirror is no longer pleasant.Facial anti-ije program helps adjust signs of aging.
Principles of action
We must realize that there is no best facial surgery to return time.But that doesn't mean they are useless.With anti-aging therapy, this is very real:
- Limit the aging process and improve drainage and blood flow (ozone therapy and professional massage);
- irritate the synthesis of the skin needed, which has been reduced over the years (based on hyaluronic acid, a filler for fibroblasts);
- age-related changes in visual adjustment (botulinum, contour plastic);
- Use the skin's internal reserves to make it renewed (Peels, Photo and laser technology).
efficiency
Which anti-aging procedures to choose mainly depends on the type of aging, which is genetically determined.To understand that your face changes over time, do our test.
In any case, anti-nano care is an holistic strategy that requires an integrated approach.That is, it doesn't work properly either at home or in the beautician's office.Apparent and relatively stable results only occur after the procedure.However, there are other rules that should not be violated.
- Eat a balanced diet.
- Sports activities in the fresh air (under Sanskrit protection).
- At least 8 hours at night.
Without respect for the rules, the effect of any event will quickly become meaningless.This applies not only to anti-aging care, but also to surgical interventions.
Beauty procedures for facial recovery
In our country, beauty procedures are usually called salons.This is due to not having obtained a license for cosmetic services for a long time.However, even if you perform the procedure in the clinic, it makes sense to make sure the beautician has permission to perform a specific operation.Women actively use the services of aesthetic clinics.What programs do you need?This test will help figure it out.

Peeling
Maybe this is the leader in the beauty routine.Several types of peeling are best for anti-aging.
- Chemical.Depending on the depth of exposure, it is shallow, intermediate and deep (the latter is only for medical reasons).
- laser.There is more "aggressive" carbon dioxide, which simply removes the surface layer of the skin while softer carbon dioxide – when the depth of exposure and the exposed area regulates the cosmetician.This device is even used on the skin of the eyelids.
As you know, peeling is the removal of part of the skin layer, which is a controlled injury that triggers the active regeneration process.The activity of fibroblasts and the synthesis of elastin, collagen and hyaluronic acid increase the skin.
Pills are performed in autumn and winter.It is usually recommended to peel 1-2 times a year.Depending on the skin condition, the number of necessary procedures for each course (from 3 (laser stripping) to 6) stipulates the beautician.However, special skin preparation and special care are required during the recovery period, which can take between 2 and 14 days, depending on the depth of exposure.
massage
The most perfect device is the owner's hand.Under the premise of massage techniques, the face is actually transformed:
- Pull the outline;
- It left puffy;
- Smooth wrinkles;
- Improved skin tone;
- The skin needs a tone.
All of this is due to improvements in blood circulation and lymphatic circulation.
Importantly, qualified experts are done by hand massage, which is the hand of the master’s work miracle.©Getty Images
Sculpture anti-aging massage involves 6-12 times a year.
Contour plastic
Until recently, almost the best beauty routines that could rejuvenate the face were considered topical injections of hyaluronic acid (mainly the lower part of the face) to make up for past volume, restore and tighten the contours – hence the name “Cortour Plosapic.”Usually 1-3 courses are required as the first injection "draws" moisturizes the skin.As hyaluronic acid gradually decomposes, the effect disappears within six months of each year, and the process must be repeated.
Recently, fat filling has attracted attention.This means that the patient's own fat is introduced locally.First, for example, a small amount of fat tissue occurs from the abdomen.It is then washed and introduced into the deep wrinkle areas - for example, nasal labial.Unlike hyaluronic acid, adipose tissue does not break down, it just takes root in new places.
Botox toxin injection
Botox is a veteran of the market recovery.It is successfully used to smooth wrinkles (mainly on top) due to facial muscle blockage.The muscles do not contract – so the skin does not frown.But the drug breaks down within six months, so it must be repeated.
Botox is often used in conjunction with contour plastics and other anti-aging procedures.

Slurry
It is also called "vampire therapy" and is considered a rejuvenating revolution.The patient's own plasma was introduced in the problem areas of the face (wrinkles, sagging, etc.).It has abundant growth factors that stimulate the synthesis of collagen and elastin in fibroblasts.The most natural stimulation of cellular activity is what SO calls self-decomposition.
The process begins with the blood fence of the vein, which then divides the blood in the special centrifuge into plasma and red blood cells.Platelets rich in platelets are introduced under the skin.The results are worth noting within a week.
Usually, long-term results require 3-5 courses.As the effect gradually decreases, the process is repeated every year.
Venosis is considered one of the safest procedures for facial recovery.However, it cannot be used for diabetes, blood clotting problems, blood formation disorders.
Ozone therapy
Few people know that cocktails used for medium therapy are actually made up of air, i.e., ozin acid mixture.
Ozone therapy as an anti-aging surgery is a mediator therapy.Only vitamins and other cocktails will introduce an oxygen mixture under the skin.This can be saturated almost immediately with oxygen and speeds up the update process.
The result is a fresh look, a great clumsy.The relief and skin tone also improved, and the fatigue and small wrinkles around the eyes disappeared.
Ozone therapy as well as mediator therapy and biological victory is a preventive anti-aging procedure.It is especially useful in early spring.
photography
Despite a dubious association with the term “photo start,” the process justifies its name.The effect of using light impulse on the skin does not destroy the surface layer like peeling, but rather acts on deeper skin structures.
Only qualified cosmetologists can make the right and effective rejuvenating personal choice.
Meanwhile, broadband intensive impulse light (IPL) without ultraviolet or infrared frequencies.No need to expect the face tightening or wrinkles to disappear after photography (showing 5-8 times).But he can:
- Get rid of age points;
- Remove blood vessel network;
- Rental skin tone;
- Improve the overall complexity of skin.
RF Weightlifting

Radio wave lift is correctly attributed to the best makeup routine for facial rejuvenation.It is also called thermal poly or radioactive.As the name suggests, skin tissue is heated under the influence of radio frequency radiation.Penetration depth (up to several millimeters) Select and adjust the beauty scientist.
This warming has a stimulating effect on fibroblasts and improves blood circulation.As a result, the improvement effect is indeed obvious.But several sessions are required - their numbers depend on the problem and the depth of exposure chosen.
The effect lasts 2-3 years, but may require an annual support program (not a course).In this case, there is usually no recovery period.
Anti-aging procedures at home
Regular and competent daily care is required to preserve the results regardless of the procedure you choose from a beautician.
Prepared cosmetics
In addition to retaining cleansers and sun and night creams, anti-aging efficiency can be used, serum, concentrates and masks can be used to peel.
Homemade cosmetics
Among experts who are accustomed to the evidence, the anti-aging effects of homemade masks are doubtful.But why not try to bring happiness with cosmetic creativity?
Mask with honey and avocado
raw material:
- Half of avocado;
- 1 tablespoon.l.Honey.
How to cook:
- Knead the avocado thoroughly with a fork until it is evenly pureed;
- Stir the avocado with honey until it is of uniform mass.
How to use:
- Clean your face;
- Apply the mask evenly and bypass the area around the eyes;
- Leave for 15-20 minutes;
- Use a soft cloth to gently remove the mask;
- Wash your face with water and get wet with a towel;
- Wipe the skin with a tonic and apply butter.
Anti-cil anti-aging mask
raw material:
- 1 teaspoon dry clay;
- 1 teaspoon cereal;
- 1 teaspoon milk;
- 1 teaspoon honey;
- 1 teaspoon olive (or other) oil;
- 1 drop of essential oil (lavender, citrus, sandalwood, rose).

How to cook:
- Grind the oatmeal into flour;
- Completely mix all ingredients except essential oils;
- If necessary, to achieve the required consistency;
- Drop the essential oils and mix everything again.
How to use:
- Cleansing the skin;
- Apply mask evenly, avoiding areas around eyes and lips;
- Leave for 10 minutes;
- Rinse thoroughly with water with a sponge or a damp cloth;
- Wipe the skin with tonics and perform anti-aging care.
gymnastics
On the one hand, we accuse the positive facial expressions formed by wrinkles.On the other hand, it has long been proven that correct facial fitness helps maintain the clarity of the outline and improves skin condition.